Stephanie Ann Ball

I’m Stephanie Ann Ball, a healing artist and sound meditation facilitator. My work sits at the intersection of therapeutic sound, science, and well-being. Using sound meditation, energy work, and subconscious reprogramming techniques, I help individuals and teams regulate the nervous system, release stress, and access states of calm, clarity, and flow. The best part? It all starts with something easy and fun - listening to music. Whether you’re here out of curiosity or seeking meaningful transformation, thank you for stopping by. And for my concert lovers, you can still find me performing on a stage near you multiple times throughout the year. I invite you to stick around — we’re making some beautiful updates behind the scenes to serve you even more powerfully. In the meantime, if you'd like to explore how this work could support you or your organization, please reach out to [email protected]. I’d love to connect.

Stephanie Ann Ball

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Meet Stephanie Ann Ball – Healing Artist and Sound Meditation Facilitator

Stephanie Ann Ball holds her divine calling close to her heart: helping individuals and groups tap into the power of sound vibrations. With a multifaceted background in operatic vocal training, personal development, and stress management, Stephanie blends her knowledge of classical music with cutting-edge behavior change techniques to help you elevate your life and work while staying grounded, and connected to your deepest purpose. More than a facilitator of transformative experiences, Stephanie is a bridge to the extraordinary, helping leaders and changemakers connect with the parts of themselves that they’ve always longed to reach.

She believes that when you let go of the emotional baggage and stress weighing you down, you can see improvements in every area of life.

As an accomplished classical soprano, Stephanie has performed to crowds of over 10,000 and, graced some of the most prestigious stages in classical music. However, despite her success on stage, she realized that the tools she had honed as a performer—tools that allowed her to excel in the on stage arts of public speaking, presence, and emotional connection—were not easily transferable to other parts of her life as she had hoped they’d be. It wasn’t until she began to apply these skills in a different way that she began experiencing real breakthroughs with problems like anxiety, fear, self critisism, procrastination, difficulty focusing, and more. This journey of self-discovery led her to develop the L.I.G.H.T.S. Formula, a signature system that helps others tap into their own flow state and unlock a life of pleasure, ease, and fulfillment.

Stephanie’s sound meditations and original music are grounded in the belief that our inner voice is far more powerful than we often recognize. When properly harnessed, sound — whether through the voice, crystal singing bowls, or other vibrational instruments — can be a potent tool for transformation. Sound has the ability to break through energetic blockages, calm the body and mind, and shift emotional states, leading to accelerated personal growth. It’s a springboard into deeper transformational work needed for lasting habit and behavior change.

Now, Stephanie’s work extends far beyond the realm of performance as the music is the very beginning. Recognizing the profound healing potential of sound vibrations, she transitioned her focus to integrating sound meditation with emotional and energetic healing. Drawing from her extensive training in Neuro-Linguistic Programming (NLP), Hypnotherapy, Mental Emotional Release (MER®), and as a Reiki Master and Certified Sound Meditation Facilitator, Stephanie combines these traditional healing modalities with the modern science to facilitate deep emotional healing and nervous system regulation. Her unique approach helps clients release stress, improve focus, enhance executive functioning, and develop the resilience needed to thrive in high-pressure environments — without burning out.

Whether through 1:1 sound meditation sessions, corporate wellness programs, concerts, or group sound bath experiences, Stephanie's work is for those ready to shine, align with their purpose, reclaim their energy, and step into a life full of joy. As you journey with her through the soundwaves, you’ll find that the magic she creates isn’t just in the vibrations—it’s in the sense of peace, self-love, and centeredness that you’ll carry with you long after the music fades.